For all of us with high-tech, high-stress jobs, most of what we do involves sitting at a desk staring at computer screens. Tools like email, Facebook, Google Hangouts and the like have made it even worse since the majority of our interactions take place at our desks. Unfortunately, there is a price to pay for long hours hunched over a keyboard. Health experts are calling it sitting disease and it’s having a serious detrimental effect on society’s health as a whole.
The cure isn’t to combat the symptoms of sitting disease, but to attack the real problem of having to sit around while working. What if you could stand or even better walk while working? That simple concept is the driver behind the under-desk treadmill. While the concept of a treadmill desk is straightforward enough, as always the devil is in the details. The difference between success and failure with treadmill desks starts with proper knowledge about configuring your workspace and selecting the right desk and treadmill base, among other factors.
Looking around the Internet, you’ll find plenty of information about treadmill desks, but it’s hardly convenient or well-organized. Recognizing this void, one of our long-time friends in the tech industry and serial entrepreneur Ron Wiener and his team have launched a new site called WorkWhileWalking.com that puts everything you need to know about treadmill desks at your fingertips. Ron’s lively new site serves up reference information and in-depth product reviews combined with frequent reports on the latest industry developments. What’s more, Ron will be launching a new e-Book so you can read up on treadmill desks on your Kindle, smartphone or tablet.
If you find that you’re sitting more than nine hours per day, chances are you are already suffering from sitting disease to some degree. Using a treadmill desk for just 2-3 hours per day at a pace slow enough that you can still work at a desktop or laptop PC has been shown to boost health, help with weight control and increase energy levels. More and more companies, business leaders and celebrities are starting to embrace treadmill desks, and sales are growing steadily. We strongly encourage everyone to take a look at WorkWhileWalking.com or download the e-Book and get started. You’ll be glad did.